Celebrating 50 years in Michigan 1976-2026

Why Does My Child’s Behavior Trigger Me?

  • It causes you to question your parenting skills.
  • You are taking the behavior personally.
  • You may be needing something, hungry, tired, etc.
  • You feel a lack of control in the situation.
  • You feel your child is being disrespectful.
  • You were already stressed/irritated.
  • It triggers your shame or guilt.
  • Their big reactions, trigger your anxiety or trauma.
  • You expect they should know better.
  • You didn’t realize their behavior is their way of communicating.

Reprinted from www.BethRicheycounseling.com

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